Breaking the Cycle: 
Stories of Strength & Stigma

Do you want to tell the story of your mental health journey?

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Are you a mental health professional that wants to support communities, provide knowledge and expertise, and contribute to a free resource guide for everyone? 

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This is a mental health awareness campaign featuring a resource anthology and traveling photography exhibit that illuminates the resilience of individuals living with mental health struggles. The project combines powerful portraits and personal stories with actionable mental health resources from professionals to raise awareness, foster empathy, and provide tangible support to those who need it most.

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This project is deeply personal and driven by lived experience. My goal is to create a space where conversations about mental health can happen without shame or stigma, and to remind those who are struggling that they are not alone. Through storytelling, I aim to break cycles of silence and stigma, normalize mental health challenges, and inspire communities to take meaningful action in supporting holistic well-being. 

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Your partnership will help me make a lasting impact by allowing me to share these stories and resources across communities, reduce barriers to mental health support, and foster a more compassionate society. Together, we can break the stigma and create a world where mental health is not only prioritized, but understood.